burnout at work
,

Avoiding Burnout At Work

Defining Burnout at Work

Burnout at work is the result of ongoing work-related stress. Living under pressure is not sustainable, and if action is not taken to reduce or remove the cause, then burnout is highly likely. Burnout is reached following a sustained period of physical, emotional and/or mental exhaustion and is often combined with doubts about competence and value of your work.

Leave a Comment

Your email address will not be published. Required fields are marked *