burnout at work

Avoiding Burnout At Work

Defining Burnout at Work

Burnout at work is the result of ongoing work-related stress. Living under pressure is not sustainable, and if action is not taken to reduce or remove the cause, then burnout is highly likely. Burnout is reached following a sustained period of physical, emotional and/or mental exhaustion and is often combined with doubts about competence and value of your work.

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