Stress Management and Wellbeing Archives | Page 6 of 6 | Zing365

Mindful or Mindless?

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Stress Management and Wellbeing, Wellbeing

Mindfulness has been on global trend lists for some time now. Whether you’ve boarded the mindfulness train by now or not, it looks like the trend is here to stay. Calming the mind as chaos and stress rage all around you can be tough, so this article...

Marilyn Crofts Mar 09, 2017 global trend, happy, mindful, mindless, paying attention, present, Stress No Comments

Being in Control of Your Day

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Stress Management, Stress Management and Wellbeing

Being in Control of Your Day

How often do you end the day by saying “where’s the day gone?” By creating techniques to manage your working day, you can achieve more and make sure you are on top of the important tasks. The working day is full of demands on our time so...

Marilyn Crofts Feb 28, 2017 best way to manage time, manage time, managing time, manging timme, time management, tips on time management No Comments