Allow our 10 music tracks to transport you to your chosen mindset. Their vibrations and musical frequencies will work with your subconscious mind to help bring about your chosen state of mind you wish to create. It is suggested that for best results your chosen tracks are played daily for several weeks and then whenever you feel the need for them. The style of music may be quite different to the music you are used to listening to, so be willing to listen to the track a few times to get used to it.
For those of us who feel we don’t have enough time in the day, most of these tracks can be played in the background whilst you get on with everything you need to do whether you are working, at home, on the train or walking the dog. Even if you don’t manage to listen to the whole track, listening to part of it will allow for the benefits to start.
I AM CONFIDENT
This track is designed to help promote self-confidence and increase your self-esteem.
FEELING WORTHY
Designed to release self-doubt and the feeling of being unworthy or not good enough.
DEEP SLEEP HYPNOTHERAPY
https://www.youtube.com/watch?v=XiyZYXB2Vk8
A guided hypnotherapy track to encourage deep sleep.
RELAXING SLEEP
A good nights sleep can help to reduce your feelings of fatigue, stress and foggy brain. Good quality sleep allows the body and mind to rest, repair, refresh and revive.
BROKEN SLEEP AND STRESS RELEASE
The release of serotonin and endorphin can help with broken sleep patterns and provide stress release effects.
RELEASING JUDGEMENT
It’s easy to spend time and energy focusing on judging others – for example how they look and act. It can also be upsetting when you are judged by someone else. Use this track to help clear the negative vibrations of judgement and allow yourself to use your energy in a positive way for you.
MINDFULNESS RELAXING MUSIC FOR STRESS RELIEF
https://www.youtube.com/watch?v=yjj7zIWO88s
INSPIRATION AND CREATIVITY
https://www.youtube.com/watch?v=N2X9F_Hqjwo
INSPIRATION AND CONCENTRATION
Music to inspire you whilst doing projects, homework, exams or studying.
ENERGY, MOTIVATION AND FOCUS
This is a great way to start the day. Play it in the background whilst having breakfast and getting ready for the day.
Once you have clicked on the link, please read the introduction to each track and any guidelines provided. Please note that some tracks contain isochronic tones and bi-annual beats. So they may not be suitable to listen to whilst driving or operating machinery or for those with various health issues.
Please check the suitability of each song for you before you listen to it.
PLEASE NOTE: www.youtube.com is a public site and therefore Zing 365 Ltd cannot be responsible for any offensive content or language that may appear in any comments relating to the tracks chosen.
