balance

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Is The Work-Life Balance Really Achievable?

We hear so much these days about the importance of work-life balance. Can you be successful at work and still have time to play? What is the correct work-life balance for you? This article will help you find that right balance. What Does Work-Life Balance...
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An Introduction to Mindfulness – Being Present and Efficient

This article gives a brief introduction to mindfulness and some practical applications in life and focuses on how being present can reduce your stress levels and help you to be more efficient at getting things done.   Where Mindfulness Originated...
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