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The Pomodoro Technique

If you have a hectic work life and struggle to focus and manage distractions – The Pomodoro Technique, created by Francesco Cirillo in the 1980’s, maybe a time management philosophy that will work for you. The Pomodoro Technique can help you achieve more by focussing on each task in short ‘hyper-focused’ bursts followed by frequent breaks to recharge your batteries.

How Does The Pomodoro Technique Work?

The fundamentals of The Pomodoro Technique are simple but effective.

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