well-being-top-seven-eye-vitamins
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Top 7 Vitamins to Reduce Eye Damage

There are many factors that can negatively affect our eyesight including an unhealthy lifestyle, overactive immune system, hours in front of a computer screen, driving and ultraviolet light which can all add to deterioration and damage to our eyes. The inclusion of certain vitamins in your diet can help to reduce this damage and macular deterioration.

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