Dealing with Stress, Pressure, and Burnout

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Ever feel stressed at work? How do you react to high-pressure situations? Is burnout a threat to your well-being and productivity?

The truth is that we are all prone to stress, pressure, and burnout. Understanding what they are and how they work helps us create a better, more satisfying lifestyle.

This course will help you define stress, pressure, and burnout, recognising the unique ways they show up for you. You will be able to evaluate your work and lifestyle to identify opportunities for improvement. You will also get valuable strategies to manage the effects of stress, pressure, and burnout. By the end of the course, you will have a more clear understanding of how these affect you—and what you can do about it.

Make an enquiry

Ready to book? Simply complete the form with your details and we will contact you about the next available dates.

If you require further advice on the suitability of this course, please call our experts on 0117 248 2731

APCC Affiliate
ilm approved

Ready to change the way you work?